Fitblog
We want to make the world a fitter place. With plant-based products, and with tips and valuable insights about nutrition, movement and health. Read our blogposts and get to know everything about your new healthier lifestyle. Our huge collection of articles will give you the guidance that you're looking for.
Latest articles
- Why you need functional strength training
- 7 workouts you can do anywhere on vacation
- What you need to know about sweating
- So train your heart
- Exercising with muscle soreness: smart or better not to do?
- Active recovery: how does it work and how do you start
- Losing weight with cardio: which cardio training can help you lose weight
- Losing weight with walking: how do you do that
- How to Gain Weight Responsibly
- Do you have to start from scratch after taking a break from exercising?
- 7 Outdoor Workouts That Bring Joy
- This is how to build more muscle mass
- Getting back into sports
- The History of Workouts
- Why strength training is the most effective for weight loss + tips
- The 7 biggest benefits of strength training
- 6 tips to gain weight and build muscles
- This is why rest days are so important
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