Warm cinnamon breakfast smoothie
This cinnamon breakfast smoothie is perfect and tastes like a freshly baked apple pie. That already sounds pretty good, right? We're happy to share the easy recipe with you.
For this protein-rich smoothie, you only need a few ingredients, which means you won't have to spend a long time in the kitchen in the morning. This smoothie is also recommended for children, it's deliciously sweet because of the apple.
Instructions
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Wash the apple and cut it into pieces.
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Add it to a saucepan with a small splash of water and the cinnamon over medium heat.
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Cook the apple pieces until they are soft.
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Then, add the rest of the ingredients.
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Stir until the oats have absorbed most of the liquid.
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Transfer this mixture to a blender and blend until smooth.
Tip: Is the smoothie too thick? Add a bit more warm water or almond milk.
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Pour it into a glass and sprinkle a little more cinnamon on top.
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Voilà, have a great day!
Nutritional value
- Energy - Kcal: 322.5
- Fats: 8.1g
- Carbohydrates: 31.7g
- Fiber: 7.7g
- Proteins: 28.7g