Red velvet bliss balls

4 February 2022|Protein snacks

Sometimes, nothing can save your day except these red velvet bliss balls. Chef them up yourself and get creative with this recipe from Weekly Foodie Mirthe. Are you also obsessed with these happiness balls? Post your version on Instagram and tag us!

Ingredients for 14 bliss balls

  • 80 grams of raw nuts
  • 100 grams of oat flour
  • 10 grams of cocoa powder
  • 12 pitted dates (about 130 grams)
  • 3 tablespoons of beetroot juice
  • 40 ml of plant-based milk
  • 2 scoops of Orangefit Protein vanilla flavor
  • a pinch of cinnamon
  • a pinch of salt
  • optional: shredded coconut

Instructions

1. Let the dates soak in hot water for 10 minutes beforehand; this will make them nice and soft and easier to blend.

2. Drain them well and then add them to a food processor along with the rest of the ingredients (except the coconut flakes).

3. Blend until most of the ingredients are well mixed; it's okay if there are still some small pieces, as this will give your bliss balls a nice texture!

4. Now, roll 14 small balls from the red velvet mixture.

5. Sprinkle some coconut flakes on a plate and roll the bliss balls in them. 

6. Place the energy balls in the refrigerator for 30 minutes to make them extra firm.

7. Store the bliss balls in a sealed container in the refrigerator to keep them fresh for longer.

8. Craving a different flavor? Give these brownie bliss balls a try too!

Nutritional value (1/12)

  • Energy - Kcal: 117
  • Fats: 4.1g
  • Carbohydrates: 13.2g
  • Fiber: 2.4g
  • Proteins: 5.4g