Blueberry Vanilla Smoothie
This protein-rich blueberry vanilla smoothie is perfect for after your workout. Not only great for building and repairing your muscles, but also very nutritious and tasty. In short, everything that makes your body happy!
Instructions
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Blend all the ingredients together in a blender.
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Want a thicker consistency? Then add some plant-based yogurt or quark.
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Prefer a thinner consistency? Then add a bit more water or plant-based milk.
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TIP: Add some cinnamon for a different flavor!
Nutritional value
- Energy - Kcal: 470
- Fats: 13g
- Carbohydrates: 45.3g
- Fiber: 16.7g
- Proteins: 34.2g